Au Pairs live in our house and care for our children and I want to ensure they are as equipped with the most knowledge to protect themselves and my children from harm’s way. In addition, I want to provide an environment that is fun, healthy and presents the best experience for the Au Pair and my children.  Here are my top 5 important reads for Au Pairs & Child Care Providers. Drowning Doesn’t Look Like Drowning.  Now that summer is here, most Au Pairs are frequenting the pool with their host kids. Please read this article because what you think a drowning person should do, they won’t be able to do.     Child Care Emergency Check List.  As an Au Pair, if you do not have this information at your finger tips, please ensure you ask for immediately.  We have this information located in kitchen on the wall by the phone and phone chargers, in the diaper bag (you can put it in the kids pool or school bags), and a few more strategic places in the house.       Mom, you told everyone! Kids Privacy Online.  We have social media guidelines in our house.  Most Au Pairs we know us Facebook to communicate with one another or another form of social media. Please ensure they know what your rules are about posting photos of your kids, home, etc. or using your children’s real names.     Who Did Your Au Pair Bring Home?!?! “Sleep tight; don’t let the bedbugs bite.” This is no longer just a phrase. According to Orkin Pest Control, they have seen a 33% rise in bed bugs since 2011.  As of 2012, New York (ranked 10th in the country) and Washington, DC (ranked 7th in the county),...

  [category_specific_rss_menu] Are you feeling uncertain what to buy that special running, mom or woman in your life?  Perhaps, you are running out of time as well.  With the help of other running moms, here are the 10 Must Have Holiday Gifts for Running Moms.  This is part two to my series on great gifts for active moms that focuses on the necessities running moms around the country have weighed in on. The items on this list are more expensive items than you will find on my 10 Great Stocking Stuffer for Running Moms.  I organized the 10 Must Have Holiday Gifts That Every Running Mom Needs into four categories: Running Watch, Motivation, Fashion, and Accomplishments.   RUNNING WATCH 1.  Garmin Forerunner® 310XT ($349.99 basic unit w/out the HR monitor; $399 w/HR monitor) This watch is great for both runners and triathletes alike. To me this is the mega of all watches, but of course that depends on what you are looking for in a watch. I am a triathlete and runner, so I wanted a watch that was able to track all three sports. However, I have definitely not used this watch to its full potential. Some key features that are especially important for runners are the 20 hour battery, GPS features, Heart Rate Monitor; and Run, Sync, and Store features. Depending on how much you budgeted for your special running mom or lady in your life, this might be more than you are willing to spend.  However, if you are truly wanted to make her feel special and show her how much you support her running or triathlon habit, this might be the gift for you. The Garmin Forerunner 310XT basic unit without the heart rate monitor is $349 and with the...

  [category_specific_rss_menu] Since holiday gift buying season is now – with the help of other running mama’s – I gathered enough information to write a two part series on great gifts for active moms: 10 Great Stocking Stuffers for Running Moms and 10 Must Have Holiday Gifts Every Running Mom needs. Part One focuses on 10 Great Stocking Stuffers for the running, multi-sport mom or a special woman in your life. These little gifts are small enough to be placed into an already stuffed stocking. Just remember, although these items are small, doesn’t always mean inexpensive. I organized the 10 Great Stocking Stuffers into five categories: Accessories, Fashion, Motivation, Music Lovers, and Recovery and Relaxation.   ACCESSORIES If your loved one loves to be active—and stylish—then accessories are the way to go. 1.  Road ID The Road ID ($19.99) offers stylish bracelets in different colors to fit your athlete’s persona.  In the event of an accident, if you can’t speak for yourself, your Road ID will.  I use my Road ID for every activity. I have mine in hot pink and my hubby has his in orange. 2.  Head Bands If you’re looking for something more fun, yet practical, why not pick up some headbands. Running or working out with hair in your face is annoying—a sturdy headband keeps hair in its place, and your athlete can focus on her workout. Many running and triathlete moms I asked suggest Bondi Bands. Bondi Bands are are a comfy, colorful and creative way to hold your hair back with a wicking favorite.  According to some moms, you can also get them personalized as well. Active.com suggests Sweaty Bands ($6) offers cute styles and never slips.  Sweaty Bands are the ultimate sports and fitness headband, uniquely designed...

  I received my weekly email from Baby Center on tips and tricks in dealing with my toddler. Today’s email focused on how to ensure your toddler is happy, how to keep your toddler engaged and stimulated.  The email had a link to a quiz on how much do know about reading to your child. I thought, I am educated person, both my husband and I read a lot to C2 and we are always encouraging any form of reading. C2 loves books and at any given time of the day, he will walk over to the books and just sit and “read”.  So, I figure I knew a great deal about reading to my child. I take the quiz pretty confidentially that I am going to get an 8 or 9 out of 10. I am an over achiever and always did well in school. I got 6 out of 10; 60% correct what? If this was a school quiz I would have received a D-. After taking the quiz, Baby Center provides the answers with an explanation. So, what did I learn? 1.  Although I knew you should read to your child daily, I did not know you should read preferably at a regular time of day.  Of course every night before C2 goes to sleep he gets 4 or 5 bed time stories, but like I stated above he has access to books all day and regularly visits them. 2.  “Children younger than 18 months often find it difficult to understand complicated illustrations that adults recognize easily,” says Jim Trelease in the Read Aloud Handbook.  Young toddlers aren’t quite able to grasp the idea that a small flat picture of an apple represents the shiny red three-dimensional fruit they saw on...